Board Index

Welcome to TCF

Trying to Conceive

Loss

Infertility

Adoption and Fostering

Adoption & Foster Care

Pregnancy

Birth Month Boards

Family Life

Growing Up

Special Interests

30 day workout challenge day 2

Back to Threads

new

« Prev
1
Next »

butlerfan

Citrine's Sunny

Posts: 6,019

Love-Tits: 15,580

30 day workout challenge day 2 Dec 3, 2015 10:39:32 GMT -5

Post by butlerfan on Dec 3, 2015 10:39:32 GMT -5

Day 2

8 sitting leg raises
15 lunges
10 inner thigh lifts

The below link shows how to do the above exercises-please do above number per leg

Link: www.fitgirlcode.com/fit/30-day-thigh-challenge/

mill23
******
jubilantsquirrel
kayladawn91
mrss44
mosdub
pismoduo
thelittleredm
rablissful
wannabmama
ugaqueencity
hurricanerek
ironbaby
britta
ellabee
nuggetrn
mcktymck
Yobogoya
RaeLynn28
PepperPottsJ
flojo973
notagoddess
sleepymonkey
judyblume14
GOmamab15
icedtea
Girlymama79
dashook
carrots
@sparky85

If you want added or deleted please let me know.

icedtea and ugaqueencity like this

PAGE: TOP | BOTTOM

Quote

Engaged May 2003
Married June 2005
TTC #1 since October 2014
H-1% morph, low motility, low count
Me-.1 AMH levels, low AFC, DOR/POI, perimenopause
Foster Care journey begins March 2016-licensed 11/7/16
Foster parents to A & J 1/31/17
www.fertilityfriend.com/home/5525ef

notagoddess Platinum Trophy Posts: 2,963 Love-Tits: 8,601	30 day workout challenge day 2 Dec 3, 2015 10:44:15 GMT -5 Post by notagoddess on Dec 3, 2015 10:44:15 GMT -5 Done! I'm gonna do my best to keep up this month.
	butlerfan, nuggetrn, and 1 more like this PAGE: TOP \| BOTTOM Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top TTC #1 since August 2014 BFP 10/3/14 -- MC at 10w1d BFP 6/12/16 -- DD born 2/18/17

nuggetrn Citrine's Sunny Posts: 6,778 Love-Tits: 17,206	30 day workout challenge day 2 Dec 3, 2015 11:01:53 GMT -5 Post by nuggetrn on Dec 3, 2015 11:01:53 GMT -5 Done!!
	butlerfan and dashook like this PAGE: TOP \| BOTTOM Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Together 6.4.09...Married 10.6.12...TTC 8.25.15 BFP#1...11.7.15 - CP... BFP#2 3.12.16... EDD 11.21.16...Blighted Ovum at 9wks...BFP#3 11.15.16 - CP... BFP #4 2.13.17...Loss RE 1/10/17...TI#1 Femara & Ovidrel...?

hurricanerek Gold Trophy Posts: 1,902 Love-Tits: 5,892	30 day workout challenge day 2 Dec 3, 2015 11:26:24 GMT -5 Post by hurricanerek on Dec 3, 2015 11:26:24 GMT -5 Done!
	butlerfan, nuggetrn, and 1 more like this PAGE: TOP \| BOTTOM Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top

dashook Moderator Typical Hen & Side-eye Savant Tag me as @ ACH831 Citrine's Sunny Posts: 6,376 Love-Tits: 23,347	30 day workout challenge day 2 Dec 3, 2015 20:35:08 GMT -5 Post by dashook on Dec 3, 2015 20:35:08 GMT -5 Done!! Is it okay to say that I hate lunges? Cuz I hate lunges.
	butlerfan and britta like this PAGE: TOP \| BOTTOM Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top

britta Platinum Trophy Posts: 4,255 Love-Tits: 15,592	30 day workout challenge day 2 Dec 3, 2015 20:50:34 GMT -5 via mobile Post by britta on Dec 3, 2015 20:50:34 GMT -5 Done!
	butlerfan and dashook like this PAGE: TOP \| BOTTOM Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Me: 32 DH: 36 Dating 06/2009 Married 06/16/2012 Welcome DS1! 10/04/2013 Welcome DS2!! 10/14/2016

wannabmama

Garnet's Universe

Posts: 10,849

Love-Tits: 36,411

30 day workout challenge day 2 Dec 3, 2015 21:46:25 GMT -5 via Tapatalk

Post by wannabmama on Dec 3, 2015 21:46:25 GMT -5

Done! I doubled up on the other exercises and skipped lunges bc my knee is tweaked...ill make up for it later in the month...

butlerfan likes this

PAGE: TOP | BOTTOM

Quote

SPOILER: Click to show

TTC since July 2014.
CP March 2015.
IVF #1 March 2016, 5R, 3M, 2F with ICSI. Transferred 2 on day 3. CP.
Surprise BFP and then CP August 2016 (prep cycle for IVF).
IVF #2: zero eggs retrieved
IVF #3: 6R, 5M, 5F, 3 (2 8A and 1 11A) transferred, one "B" graded embryo frozen on day 5. BFP (at home 7dp3dt, confirmed 14dp3dt with 1552 beta) and U/S at 5w5d, 2 sacs and 2 yolks!

Then Comes Family, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising
program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Board Index

30 day workout challenge day 2

Post by butlerfan on Dec 3, 2015 10:39:32 GMT -5

Post by notagoddess on Dec 3, 2015 10:44:15 GMT -5

Post by nuggetrn on Dec 3, 2015 11:01:53 GMT -5

Post by hurricanerek on Dec 3, 2015 11:26:24 GMT -5

Post by dashook on Dec 3, 2015 20:35:08 GMT -5

Post by britta on Dec 3, 2015 20:50:34 GMT -5

Post by wannabmama on Dec 3, 2015 21:46:25 GMT -5