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30 day workout challenge day 3

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butlerfan

Citrine's Sunny

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30 day workout challenge day 3 Dec 4, 2015 9:17:19 GMT -5

Post by butlerfan on Dec 4, 2015 9:17:19 GMT -5

Day 3-It's Friday!

11 sitting leg raises
20 lunges
15 inner thigh lifts

The below link shows how to do the above exercises-please do above number per leg

Link: www.fitgirlcode.com/fit/30-day-thigh-challenge/

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If you want added or deleted please let me know.

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Last Edit: Dec 4, 2015 9:18:05 GMT -5 by butlerfan

Engaged May 2003
Married June 2005
TTC #1 since October 2014
H-1% morph, low motility, low count
Me-.1 AMH levels, low AFC, DOR/POI, perimenopause
Foster Care journey begins March 2016-licensed 11/7/16
Foster parents to A & J 1/31/17
www.fertilityfriend.com/home/5525ef

hurricanerek Gold Trophy Posts: 1,902 Love-Tits: 5,892	30 day workout challenge day 3 Dec 4, 2015 9:47:22 GMT -5 Post by hurricanerek on Dec 4, 2015 9:47:22 GMT -5 Done!
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mrss44 Gold Trophy Posts: 1,053 Love-Tits: 1,842	30 day workout challenge day 3 Dec 4, 2015 11:29:30 GMT -5 via mobile Post by mrss44 on Dec 4, 2015 11:29:30 GMT -5 Done!
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britta Platinum Trophy Posts: 4,255 Love-Tits: 15,592	30 day workout challenge day 3 Dec 5, 2015 18:41:27 GMT -5 via mobile Post by britta on Dec 5, 2015 18:41:27 GMT -5 Done! Always seem to be a day behind at least once a week
	butlerfan likes this PAGE: TOP \| BOTTOM Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Me: 32 DH: 36 Dating 06/2009 Married 06/16/2012 Welcome DS1! 10/04/2013 Welcome DS2!! 10/14/2016

wannabmama

Garnet's Universe

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30 day workout challenge day 3 Dec 5, 2015 18:59:01 GMT -5 via Tapatalk

Post by wannabmama on Dec 5, 2015 18:59:01 GMT -5

I did these today (day behind) and modified for my bum knee...something better than nothing right?!

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TTC since July 2014.
CP March 2015.
IVF #1 March 2016, 5R, 3M, 2F with ICSI. Transferred 2 on day 3. CP.
Surprise BFP and then CP August 2016 (prep cycle for IVF).
IVF #2: zero eggs retrieved
IVF #3: 6R, 5M, 5F, 3 (2 8A and 1 11A) transferred, one "B" graded embryo frozen on day 5. BFP (at home 7dp3dt, confirmed 14dp3dt with 1552 beta) and U/S at 5w5d, 2 sacs and 2 yolks!

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Board Index

30 day workout challenge day 3

Post by butlerfan on Dec 4, 2015 9:17:19 GMT -5

Post by hurricanerek on Dec 4, 2015 9:47:22 GMT -5

Post by mrss44 on Dec 4, 2015 11:29:30 GMT -5

Post by britta on Dec 5, 2015 18:41:27 GMT -5

Post by wannabmama on Dec 5, 2015 18:59:01 GMT -5