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30 day workout challenge day 5

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butlerfan

Citrine's Sunny

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30 day workout challenge day 5 Dec 6, 2015 11:41:56 GMT -5 via mobile

Post by butlerfan on Dec 6, 2015 11:41:56 GMT -5

Day 5!

14 sitting leg raises
20 lunges
15 inner thigh lifts

The below link shows how to do the above exercises-please do above number per leg

Link: www.fitgirlcode.com/fit/30-day-thigh-challenge/

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Last Edit: Dec 6, 2015 17:44:09 GMT -5 by butlerfan

Engaged May 2003
Married June 2005
TTC #1 since October 2014
H-1% morph, low motility, low count
Me-.1 AMH levels, low AFC, DOR/POI, perimenopause
Foster Care journey begins March 2016-licensed 11/7/16
Foster parents to A & J 1/31/17
www.fertilityfriend.com/home/5525ef

butlerfan Citrine's Sunny Posts: 6,019 Love-Tits: 15,580	30 day workout challenge day 5 Dec 6, 2015 11:43:26 GMT -5 via mobile Post by butlerfan on Dec 6, 2015 11:43:26 GMT -5 I've done day 1 of this challenge so far. I need to feel better soon.
	PAGE: TOP \| BOTTOM Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Engaged May 2003 Married June 2005 TTC #1 since October 2014 H-1% morph, low motility, low count Me-.1 AMH levels, low AFC, DOR/POI, perimenopause Foster Care journey begins March 2016-licensed 11/7/16 Foster parents to A & J 1/31/17 www.fertilityfriend.com/home/5525ef

dashook Moderator Typical Hen & Side-eye Savant Tag me as @ ACH831 Citrine's Sunny Posts: 6,376 Love-Tits: 23,347	30 day workout challenge day 5 Dec 6, 2015 16:22:21 GMT -5 Post by dashook on Dec 6, 2015 16:22:21 GMT -5 butlerfan, yes, feel better! Done for today!
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hurricanerek Gold Trophy Posts: 1,902 Love-Tits: 5,892	30 day workout challenge day 5 Dec 6, 2015 18:11:48 GMT -5 via Tapatalk Post by hurricanerek on Dec 6, 2015 18:11:48 GMT -5 Done! Take care of yourself and feel better butlerfan.
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icedtea Amethyst Gem Posts: 8,679 Love-Tits: 25,125	30 day workout challenge day 5 Dec 7, 2015 13:42:31 GMT -5 Post by icedtea on Dec 7, 2015 13:42:31 GMT -5 Not sure what happened to me yesterday, but done! Hope you feel better butlerfan
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britta Platinum Trophy Posts: 4,255 Love-Tits: 15,592	30 day workout challenge day 5 Dec 8, 2015 17:35:48 GMT -5 via mobile Post by britta on Dec 8, 2015 17:35:48 GMT -5 I keep forgetting to do these Only 1 day behind now!
	PAGE: TOP \| BOTTOM Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Me: 32 DH: 36 Dating 06/2009 Married 06/16/2012 Welcome DS1! 10/04/2013 Welcome DS2!! 10/14/2016

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Board Index

30 day workout challenge day 5

Post by butlerfan on Dec 6, 2015 11:41:56 GMT -5

Post by butlerfan on Dec 6, 2015 11:43:26 GMT -5

Post by dashook on Dec 6, 2015 16:22:21 GMT -5

Post by hurricanerek on Dec 6, 2015 18:11:48 GMT -5

Post by icedtea on Dec 7, 2015 13:42:31 GMT -5

Post by britta on Dec 8, 2015 17:35:48 GMT -5