30 Day Shred

[motownthrowdown]

Oct 17, 2015 12:02:19 GMT -5 runningmommy519 said:

Oct 17, 2015 11:08:57 GMT -5 motownthrowdown said:

I've only done 1 day.

But I really felt like I had messed something up with my ab area, so not sorry for skipping. Going to do it tomorrow. Might make dh do it with me. He finds Jillian creepy as hell lol

I think I know what you mean about the abs. There was a few days I had to really take it down a notch. Is it the c-section pooch area?

Yes. And then the upper ab area felt like it was ripping in half lol.

[runningmommy519]

I'm probably going to take my measurements on Monday. I'm curious about my waist again. I know my chest is smaller because my hands free bra actually fits now. Same with a nursing bra I bought online.

[runningmommy519]

I should add that I don't think it's just the video helping make stuff fit better. I've been doing weight watchers too

[pmcd886]

Just finished day 5. It was much easier today, and I am not sore at all.

[pmcd886]

DS2 completed day 6 with me this morning. Like his "weights"?

[runningmommy519]

Oct 18, 2015 12:03:07 GMT -5 @piedpiper07 said:

Oct 17, 2015 12:39:46 GMT -5 runningmommy519 said:

I'm probably going to take my measurements on Monday. I'm curious about my waist again. I know my chest is smaller because my hands free bra actually fits now. Same with a nursing bra I bought online.

This reminds me I should take beginning measurements! I don't own a scale so it's my only way of telling a difference

I actually remember to do it this time, I always regret it after Indians video like this.

[runningmommy519]

Day 22 done. God bless my husband. I said "tell me it's ok to skip it today." He said "it's not ok". Lol did it at 915pm

[motownthrowdown]

Going to try to do day 2 tomorrow. Ughhhhhhh. But my abs don't hurt anymore, so I have no excuses.

[runningmommy519]

Oct 19, 2015 22:33:23 GMT -5 motownthrowdown said:

Going to try to do day 2 tomorrow. Ughhhhhhh. But my abs don't hurt anymore, so I have no excuses.

I also marched in place for like an hour to get my steps up. I doubled my steps doing this

[livnluv2010]

Thinking of joining you guys on the 30 day shred. haven't been able to get to the gym consistently so I need something I can do at home. I did the program almost two years ago now and really liked it.

[abvintage]

I love all your motivation!! I'm just hear to say go ladies go!

I won't be doing 30 day shred but tomorrow am starting 21 day fix because I am in the camp of I strongly dislike Jillian Michaels. The one time I tried 30 Day Shred I almost threw my phone through the TV. She's as bad or worse than Tony Horton. I had to mute her.


Anyway, that became ranty. Sorry. You ladies are awesomesauce! I'm here to cheer you on.

[seeca022]

Okay I am going to start this. I did go to the gym yesterday but today, I got a meeting scheduled for 430-530 PM so the Gym won't be possible. I can do a quick 20ish min workout before going to get the kiddos though!

[runningmommy519]

Oct 21, 2015 8:43:08 GMT -5 noname said:

Day 10 done. I surprised myself by not taking any days off. I definitely feel stronger and noticed a big change in my endurance. I'll post my end-of-level 1 results, but they're not that impressive (at all).

Weight change: -1.6lbs
Waist: -0.5"
Hips: -0.5"
Thighs: -0.25"

So no major changes here, I'm trying to tell myself that I'm building muscle and strengthening blah blah. On to level 2.

Eta: I wasn't expecting a huge drop in weight, but I've been losing ~1.5lbs a week already doing a much less intense work out so I was a little disappointed that didn't change. I'll keep it up though and see where I'm at on day 30

Good luck with level 2! It's a tough one. Unless you love planks.

[runningmommy519]

I called it quits too. I have been freaking out about my supply and wanted to focus on that

[pmcd886]

I had ACL reconstruction last year. My knee started really bugging me on Friday during the work out. So I took the weekend off. I am going to give it another go tomorrow.

[Laverne]

Day 1 in the books finally, surprised by my endurance was unaffected   by my one year hiatus  
Not surprised  i still cant finish pushups
Mortified  this little helper scuttled out just as i finished bicycle  crunches  

Eta pic of fackin Uuuge ass spida,tried 2x now i move on with my day